Dr. Ashley Alphonse

It was my first year of residency. I entered the room to see an elegant 50ish African American woman (very Mrs. Claire Huxtable like)...

November is Diabetes Awareness Month. You probably know someone with Diabetes Mellitus and that’s because nearly 1 in 4 adults are living...

Being healthy is a way of living. Let’s go back to where this all began. In the summer of 2010, I went through a fitness kick. The goal...