"It was caught just in time."
It was my first year of residency. I entered the room to see an elegant 50ish African American woman (very Mrs. Claire Huxtable like)...
Oct 13, 20203 min read
Let's talk about those sugars.....
November is Diabetes Awareness Month. You probably know someone with Diabetes Mellitus and that’s because nearly 1 in 4 adults are living...
Nov 7, 20182 min read
HEALTH IS WEALTH
Being healthy is a way of living. Let’s go back to where this all began. In the summer of 2010, I went through a fitness kick. The goal...
May 1, 20174 min read