

- Aug 24, 2020
- 2 min
How to stay positive?
There was a time when my thoughts consist of negativity and limitations. My ability to see the best in a situations was dismal. I would...


- Aug 3, 2020
- 2 min
Why A Planner?
I started using planners in high school but started using it heavily during my college years. The transition from high school to college...


- Jun 26, 2020
- 1 min
Life needs a few more Flowers and Picnics
I was about to attend the last hurrah with the graduating co-residents and I had nothing to wear. Our graduation ceremony turned into a...


- Apr 25, 2020
- 2 min
Weighing In on Obesity
Obesity is a public health crisis and growing prevalence in adults, adolescents, and children. Let's talk statistics! - In 2015 to 2016,...