

You are not alone
With September being Suicide Awareness Month. It is important to know one of the risk factors for suicide. DEPRESSION Feeling down every...
Sep 28, 20201 min read


How to stay positive?
There was a time when my thoughts consist of negativity and limitations. My ability to see the best in a situations was dismal. I would...
Aug 24, 20202 min read


Why A Planner?
I started using planners in high school but started using it heavily during my college years. The transition from high school to college...
Aug 3, 20202 min read


Life needs a few more Flowers and Picnics
I was about to attend the last hurrah with the graduating co-residents and I had nothing to wear. Our graduation ceremony turned into a...
Jun 26, 20201 min read